$149.00 USD

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Tiny Habits for Functioning Better with ADHD

Taught by Stephanie Marcusky & Amy Voros

 

Learn why Tiny Habits are a game-changer for people living with ADHD. With the Tiny Habits method as the framework, you can start making changes in your life today that will reduce stress and overwhelm.

In this course you will learn:

  • The structure of a Tiny Habit
  • How to design and implement Tiny Habits
  • Ways to create a Tiny Habit environment in your home
  • How to teach children to create Tiny Habits
  • How to reduce stress with your children
  • And more!

 This course is for ...

  • Parents and families with ADHD
  • Adults/Curious self-directed learners!
  • Anyone looking to improve their life and reduce stress and overwhelm
  • Anyone who struggles with brain fog, feeling distracted or overwhelmed with their workload, whether working from home or out of the home, and is in need of a strategy to be more efficient

 

     

 

 

 

What People Are Saying:

I wanted to take a moment and thank Stephanie and Amy for putting this together on the Tiny Habits. As someone who has dealt with ADHD most of my life, the idea of small, Tiny Habits feel like very doable action steps to always keep me moving forward. The part about putting on my oxygen mask, breathing, stretching, and organizing both my physical and mental space really hit home for me. Sometimes, we have to take care of ourselves first. I have already started implementing the steps and started my first couple Tiny Habits. Great information and I look forward to learning more.

Ryan Reynolds, Little Rock, AR

I liked that it’s bite sized and easily digestible. It’s straightforward and includes some helpful tips and examples from real life scenarios. It addresses the specifics that arise when children are involved and it’s not just about us anymore.

Stephanie Zoernack, Venice, FL